Caregiver, you are VERY important
We know that giving care and support during this time can be a challenge for you. You, as many caregivers put their own needs and
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How can you cultivate Mindfulness?
Mindfulness is cultivated by “being in the moment and concentrating on one thing at a time”. Avoid Multitasking. Rather than doing all the time, begin shifting
New Years Resolution
What is your life purpose? Your plans for New Year’s 2021 are going to be a lot different than what they used to be and
My story is your story
Dr. Valeria Arango, medical doctor and creator of Healing Presents, shares her journey and inspiration to develop this beautiful project: “My story is your story.
